AllCare Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength. This multi-functional form of training make them suitable for all ages. Various exercises can be performed by standing, sitting and lying. Available in 3 sizes 30cm, 45cm and 90cm long.
- Made of high density EVA foam.
- Provides strong, firm support for all body types.
- Excellent for balance and motor skill development.
- Also use for self massage, de-activating trigger points.
- Use for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention.
- Use in physiotherapy and rehabilitation programs, pilates or yoga.
- Helps release stress and loosens up muscles to promote recovery and relaxation.